50 Moves

Wednesdays | 11:00am - 12:30pm | | £4

This is an online class delivered via Zoom

With a focus on contemporary dance, these classes are for people aged 50 and over who are interested in dance, keeping fit and socialising with a great group of people.

The class uses taught exercises to encourage increased mobility, balance and fitness, as well as promoting memory within movement, by building on sequences to create dance works for performance (for those who wish to perform at one of our regular events).

This class is led by Jennie Hale and is subsidised by MDI as part of our Dance for Health programme.

Click here to book individual classes.

6-week block-book pass (£21) is redeemable against classes in our Dance for Health programme (50 Moves, Men! Dancing! & Tap: Open Level)

Class Information

*Please note until further notice all classes are currently taking place online.*

Practicing at Home

Please make sure you have plenty of space to practice safely and comfortably. Take a rest or a water break any time you need one.  If you are practicing yoga or pilates please back out of any postures that bring you pain or discomfort, take a rest and come back to the class when you are ready.  Your teacher will give you any additional instructions or advice at the start of your Zoom.

Studio Booking

We have new processes and measures in place to keep you safe.  Please read our Studio Guidelines before booking.

Access

We're based at 24 Hope Street, with Studio 1 on the Ground Floor, and Studio 2 on the first floor.  There is an accessible toilet on the ground floor.

What to Wear

Leggings and t-shirts or other comfortable clothes are perfect for most classes. Some classes recommend specific dance shoes, but otherwise bare feet is fine. Check with us in advance if you are unsure.

Payments & Pricing

Studio classes are run by MDI and some are subsidised through our charitable funding.

Term Dates

Some classes run right through term breaks, others take time out.  Please check the website to find out when your class is running.

Age Restrictions

All classes are suitable for adults aged 16+ (unless otherwise stated).


What's On Today

CLASS: Yoga for Dancers DATE:
TIME:
21 January 2021
10:00am - 11:00am
PRICE: £6 / £5 concs INFO
CLASS: Tap: Open Level DATE:
TIME:
21 January 2021
11:30am - 12:30pm
PRICE: £3.50 INFO
CLASS: Beginners Ballet DATE:
TIME:
21 January 2021
6:30pm - 7:30pm
PRICE: £6 / £5 concs INFO