Lindsey McNally, Liberate Meditation

Sundays | 7:30pm - 8:30pm | Studio 2 | £8 / £5

All classes are currently postponed due to the COVID-19 pandemic. Please check the website or follow us on social media for updates.

Lindsey McNally is a highly experienced and intuitive meditation teacher who has trained and taught all over the world. Over the past 2 years she has studied and taught in San Diego, New York, Goa, Helsinki, Singapore and Bali.

Lindsey teaches mediation from the tantric texts – a somatic meditation that brings awareness into the body as a path of liberation. She teaches students to become aware of their auric fields, meridian lines and chakra system – each class is very different, however, she promises to deliver a journey towards inner peace, mental calmness, and deep healing with each session.

“I am passionate about what I do, and my mission through my work and life example is to empower people so they have a deeper understanding of themselves so that they can connect with life, heal themselves and reach out to find their full potential”

Clothing – please wear something loose and comfortable, bring water and a blanket if you wish. Classes are £8 or £5 for residents of Hope Street.

This class is run by an external teacher, contacts Lindsey on Instagram @lindsey_liberate_meditate

Class Information

*Please note until further notice all classes are currently taking place online.*

Practicing at Home

Please make sure you have plenty of space to practice safely and comfortably. Take a rest or a water break any time you need one.  If you are practicing yoga or pilates please back out of any postures that bring you pain or discomfort, take a rest and come back to the class when you are ready.  Your teacher will give you any additional instructions or advice at the start of your Zoom.

Studio Booking

We have new processes and measures in place to keep you safe.  Please read our Studio Guidelines before booking.

Access

We're based at 24 Hope Street, with Studio 1 on the Ground Floor, and Studio 2 on the first floor.  There is an accessible toilet on the ground floor.

What to Wear

Leggings and t-shirts or other comfortable clothes are perfect for most classes. Some classes recommend specific dance shoes, but otherwise bare feet is fine. Check with us in advance if you are unsure.

Payments & Pricing

Studio classes are run by MDI and some are subsidised through our charitable funding.

Term Dates

Some classes run right through term breaks, others take time out.  Please check the website to find out when your class is running.

Age Restrictions

All classes are suitable for adults aged 16+ (unless otherwise stated).


What's On Today

CLASS: 50 Moves (In-Person) DATE:
TIME:
19 May 2021
11:00am - 12:30pm
PRICE: £4 INFO
CLASS: 50 Moves (Zoom) DATE:
TIME:
19 May 2021
11:00am - 12:30pm
PRICE: £4 INFO
CLASS: Commercial (In-Person) DATE:
TIME:
19 May 2021
7:30pm - 8:30pm
PRICE: £6 / £5 concs INFO