Lunchtime Yoga

Mondays | 12:30pm - 1:15pm | Studio 1 | £6

All classes are currently postponed due to the COVID-19 pandemic. Please check the website or follow us on social media for updates.

A gentle Vinyasa yoga flow with a focus on stretching and opening in order to increase range of motion. Enhance energy, relieve tension and build strength, both physically and within, for your wellbeing and your best self.

Suitable for all levels, ages and abilities. A six class card is available for £32

This class is run by an external teacher; Hannah Laura Lee. Find out more at hl-yoga.com

Class Information

*Please note until further notice all classes are currently taking place online.*

Practicing at Home

Please make sure you have plenty of space to practice safely and comfortably. Take a rest or a water break any time you need one.  If you are practicing yoga or pilates please back out of any postures that bring you pain or discomfort, take a rest and come back to the class when you are ready.  Your teacher will give you any additional instructions or advice at the start of your Zoom.

Studio Booking

We have new processes and measures in place to keep you safe.  Please read our Studio Guidelines before booking.

Access

We're based at 24 Hope Street, with Studio 1 on the Ground Floor, and Studio 2 on the first floor.  There is an accessible toilet on the ground floor.

What to Wear

Leggings and t-shirts or other comfortable clothes are perfect for most classes. Some classes recommend specific dance shoes, but otherwise bare feet is fine. Check with us in advance if you are unsure.

Payments & Pricing

Studio classes are run by MDI and some are subsidised through our charitable funding.

Term Dates

Some classes run right through term breaks, others take time out.  Please check the website to find out when your class is running.

Age Restrictions

All classes are suitable for adults aged 16+ (unless otherwise stated).


What's On Today

CLASS: 50 Moves DATE:
TIME:
20 January 2021
11:00am - 12:30pm
PRICE: £4 INFO
CLASS: Yoga for All DATE:
TIME:
20 January 2021
5:00pm - 6:00pm
PRICE: £6 / £5 concs INFO