Join Sophie to find out how the graceful, formalised tradition of ballet can help improve your posture.
The class includes floor exercises, stretches and jumps. While at times ballet can be physically demanding, it also helps to build strength and stamina.
This class is for those with some experience of ballet, from beginner to advanced level.
What to wear: comfortable dance wear, leggings/tracksuit bottoms and t-shirt. Bring your own Ballet shoes if you have them.
Email [email protected] with any queries about this class.
We're delighted to be welcoming you back to the studio following lockdown and have new processes and measures in place to keep you safe. Please read our Studio Guidelines before booking.
We're based at 24 Hope Street, with Studio 1 on the Ground Floor, and Studio 2 on the first floor. There is an accessible toilet on the ground floor.
What to Wear
Leggings and t-shirts or other comfortable clothes are perfect for most classes. Some classes recommend specific dance shoes, but otherwise bare feet is fine. Check with us in advance if you are unsure.
Payments & Pricing
Studio classes are run both by MDI and by independent teachers who hire the studio. As such, prices vary and some are subsidised through our charitable funding.
Some classes run right through term breaks, others take time out. Please check the website to find out when your class is running.
All classes are suitable for adults aged 16+ (unless otherwise stated).
What's On Today
|CLASS:||Men! Dancing! (Zoom Class)||DATE:
|24 November 2020
1:30pm - 3:00pm