This is an online class delivered via Zoom
This class focuses on the importance of core strength and postures. It is low impact, making it suitable for all abilities. Mind-body connection is created whilst building strength and flexibility to help create a stronger body whilst being protective of your joints.
This class is led by Danielle Tubby (DT Pilates)
Click here to book. Use the coupon code: CONCESSIONARY if you are a student, retired or unemployed to receive our discounted rate.
You will receive the Zoom link in your booking confirmation. A class replay link will be made available for a week for anyone with a booking.
A 10 class pass is redeemable against this class.
Class Information
*Please note until further notice all classes are currently taking place online.*
Practicing at Home
Please make sure you have plenty of space to practice safely and comfortably. Take a rest or a water break any time you need one. If you are practicing yoga or pilates please back out of any postures that bring you pain or discomfort, take a rest and come back to the class when you are ready. Your teacher will give you any additional instructions or advice at the start of your Zoom.
Studio Booking
We have new processes and measures in place to keep you safe. Please read our Studio Guidelines before booking.
Access
We're based at 24 Hope Street, with Studio 1 on the Ground Floor, and Studio 2 on the first floor. There is an accessible toilet on the ground floor.
What to Wear
Leggings and t-shirts or other comfortable clothes are perfect for most classes. Some classes recommend specific dance shoes, but otherwise bare feet is fine. Check with us in advance if you are unsure.
Payments & Pricing
Studio classes are run by MDI and some are subsidised through our charitable funding.
Term Dates
Some classes run right through term breaks, others take time out. Please check the website to find out when your class is running.
Age Restrictions
All classes are suitable for adults aged 16+ (unless otherwise stated).