This class is for returners who know the 18 Qi gong and are working on the Yang Tai Chi 24 form.
We use the 18 Qi Gong form as our warm up, before moving on to Tai Chi postures in more detail.
Students who have learnt the Tai Chi form elsewhere are also welcome.
I love to see individuals progress in Qi Gong and Tai Chi, as practise can bring so many benefits to health and mental wellbeing.
Please wear loose comfortable clothes, pumps or light trainers.
£60 for 12 sessions payable in advance, or in two payments of £30.
For information or to book contact Barbara on 0151 727 7960 or at [email protected]
We offer classes for all ages and abilities in our studio, ranging from Beginner’s Ballet to Professional Commercial classes. All classes are suitable for adults aged 18+, unless otherwise stated.
Our studio is at 24 Hope Street. Please press the buzzer for the studio or office to gain entrance. The studio is located on the ground floor, where you can also find an accessible toilet.
If you are new to a class, please arrive 5-10 minutes before the scheduled start time in order to complete a short registration form. Information collected during registration is required for health and safety reasons only, and will not be shared externally.
What to Wear
Leggings and t-shirts or other comfortable clothes are perfect for most classes. Some classes recommend specific dance shoes, but otherwise bare feet is fine. Check with us in advance if you are unsure: 0151 708 8810.
Payments & Pricing
Class prices vary, and some are subsidised through our charitable funding. All classes are payable on the day in cash, unless otherwise stated - for example, a number of classes ask for payment for a full term in advance (specified on the listing). A number of classes are also available to book online in advance - a "book now" button will appear where this is the case.
For all classes run by MDI teachers (Beginners & Open Ballet, Beginners & Open Contemporary, Pro Class) you can purchase a 10 Class Card, which can be used across any combination of these classes. Please note that all 10 classes must be taken within one year of purchase, and cannot be used for MDI summer courses.
Our classes follow the academic year, with a reduced timetable during half-term or other holidays for Liverpool schools, and will be highlighted as such. To check school holiday dates, please visit liverpool.gov.uk