Tuesdays | 7pm - 8.30pm | £6.50/ £5.50
Influenced by Release-based technique, this class is lively and engaging, encouraging bodies to shift, swing and fall through space.
With a focus on core stability, this class will improve technique, encourage freedom and inspire efficiency in movement.
A class for those with some previous dance experience.
What to wear: Comfortable clothing such as tracksuit bottoms and a t-shirt. No special shoes are required, class is taken bare foot or in socks.