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MDI Talent Hub: Connecting Through Dance Online

The MDI Talent Hub launched in March to nurture artistic development, inspire entrepreneurialism and facilitate cross-artform collaboration amongst Liverpool’s exciting ...
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COVID-19 Update: 18 March Studio Closure

In light of the government’s latest advice for people to avoid non-essential contact, we have taken the decision to close ...
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COVID-19 UPDATE: 16 March Temporary Measures

This is our current advice and position, but given today's government briefing we will be implementing further measures which we ...
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Open

Happy Friday everyone! ☀️ We hope that you have enjoyed joining in our classes this week and that you take some time to unwind and reboot over the weekend.

Welcoming you back on Monday is Pro-class with @jamesbowling95.

''Class will focus on reconnecting to the enjoyment of dance with dynamic contemporary training to support strength and flexibility development. We will be exploring sequences on flow and finding freedom in our movements, even while we are locked down'' 🔓🗝 - James

🕗 5 - 6.30 pm
💻 zoom

Register online: www.mdi.org.uk/full-listings/

*Suitable for professional dancers and 2nd/3rd year dance degree students

Open

An Indian dance workshop to ignite your senses, mirrored through movement with playful hand gestures and fun footwork.
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@kalichandrasegaram is a multi-disciplined, experimental dancer and choreographer working across many genres from Indian classical to contemporary. “I believe in dance as a personal journey of the soul for self and communal awareness.”
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#linkinbio

Open

Beginners Ballet is ideal for those who have never danced before, or have a small amount of experience. The class focuses on learning basic classical ballet technique, including correct posture, positioning of the feet and arms, and developing muscle strength and flexibility.
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The class starts with exercises on the barre focusing on alignment and developing muscle strength. An easy stretch then moves us onto centre work (in the middle of the studio, away from the barre), focusing on control, balance and travelling steps.
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Taught at a basic level, this class teaches beginners’ technique to prepare you to move onto the open level class when you’re feeling ready.
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This class is led by @helenmccarron21 #linkinbio

Open

Yoga for Dancers will work with body mind connection, moving with a selection of the Primary Asana series and the breath.
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Vinyasa Yoga will stretch and strengthen, awakening the body to health and wellness through yoga movement, with focus on pranayama, vinyasa, drishti, asana and bhandas.
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This class is led by @katejackson_katejackson #linkinbio

Open

Yoga for All is a gentle class which encourages mindful movement.
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Class focuses on combining postures, breathing and meditation with options given for all levels of experience.
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This class is led by Hannah Lee. #linkinbio

Open

We have THREE levels of yoga to get you through a drizzly January!
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Gentle Yoga (Tuesdays, 10am) with @moreloveyoga
Designed for beginners or anyone wanting or needing to move in a slow and nurturing way.
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Yoga for All (Wednesdays, 5pm) with Hannah Lee
Focused on combining postures, breathing and meditation with options given for all levels of experience.
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Yoga for Dancers (Thursdays, 10am) with @katejackson_katejackson
Working with body-mind connection and moving with a selection of the Primary Asana series and the breath.
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Visit #linkinbio to book and we'll see you on the mat!

Open

A new explosive style combining a variety of commercial and urban genres, designed to be danced in a small space, perfect for online learning.
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Challenge your versatility and pick up, work on dynamics, musicality, details, expression and performance skills in this unique, friendly and encouraging environment.
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Get ready to have fun, push yourself out of your comfort zone and get sassy and sweaty!
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This class is aimed at an intermediate / advanced level, but open to all.
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Class is led by Joss La Porta @thehouseoflaporta #linkinbio

Open

With a focus on flow and efficiency in movement, this class follows a series of energised exercises that benefit posture and spatial awareness.
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The class will follow structured exercises, with short improvisations included and end with a dance sequence that we will develop each week.
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#linkinbio

Open

Open

This class focuses on the importance of core strength and postures. It is low impact, making it suitable for all abilities.
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Mind-body connection is created whilst building strength and flexibility to help create a stronger body whilst being protective of your joints.
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Class is led by @d.t.pilates #linkinbio to book.

Open

A mesmerising Sunday treat courtesy of @yoann_bourgeois ✨

Open

Learn how the graceful, formalised tradition of ballet can help improve your posture.
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The class includes floor exercises, stretches and jumps. While at times ballet can be physically demanding, it also helps to build strength and stamina.
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This class is for those with some experience of ballet, from beginner to advanced level.
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#linkinbio

MDI Talent Hub: Connecting Through Dance Online

COVID-19 Update: 18 March Studio Closure

COVID-19 UPDATE: 16 March Temporary Measures

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